Post by Admin on Jul 28, 2014 17:29:46 GMT
1. New York Times and Kate Murphy's "No Time to Think"
www.nytimes.com/2014/07/27/sunday-review/no-time-to-think.html
2. Barb Griffin added this Oprah and Deepak 21 Day Meditation Experience that will begin on August 11:
chopracentermeditation.com/
3. Hit the Reset Button in Your Brain
The NYT article (see link below) might be interesting to discuss
with regard to mindfulness and meditation:
The Modes of Attention are reviewed as:
1. Task-Positive Network, the central executive for focus on a single-minded task
But for insight and refreshment we also need the
2. Task-Negative Network, the wandering, daydreaming, sometimes creative stimulus
plus the Attention Filter in part of our brain, known as the Insula (Is this what we exercise with Mindfulness??)
www.nytimes.com/2014/08/10/opinion/sunday/hit-the-reset-button-in-your-brain.html?ref=opinion&_r=0
www.nytimes.com/2014/07/27/sunday-review/no-time-to-think.html
2. Barb Griffin added this Oprah and Deepak 21 Day Meditation Experience that will begin on August 11:
chopracentermeditation.com/
3. Hit the Reset Button in Your Brain
The NYT article (see link below) might be interesting to discuss
with regard to mindfulness and meditation:
The Modes of Attention are reviewed as:
1. Task-Positive Network, the central executive for focus on a single-minded task
But for insight and refreshment we also need the
2. Task-Negative Network, the wandering, daydreaming, sometimes creative stimulus
plus the Attention Filter in part of our brain, known as the Insula (Is this what we exercise with Mindfulness??)
www.nytimes.com/2014/08/10/opinion/sunday/hit-the-reset-button-in-your-brain.html?ref=opinion&_r=0